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Shayna
Shayna is a certified Bootcamp instructor through Fittour and Step through AFAA. She has been teaching for 4 years.
My specialty: "Kickboxing, lifting classes, abs and interval training. I love to inspire others to achieve their fitness goals. To me, fitness is a lifestyle, not a quick fix or fad. I love to make exercising fun and rewarding so that people enjoy coming to the gym, see reults from working hard and fee good about their decision to be active."
Alison
Alison is RYT 200 Yoga Alliance Certified and ChildLight Yoda Certified. She has been teaching for 3 years.
My specialty: "Hatha Yoga-Gentle and Vinyasa Flow. I have a passion for health and wellness, believing that by caring for our minds, bodies, and spirits, we can reduce stress and its ill effects in our lives. Teaching yoga allows me to challenge my students with physical postures and fitness, while also sharing it philosophies to reduce the chatter of our minds and let go of our everyday stresses."
Kristina
Kristina is certified in NSPA-CPT, USAT Level 1 Coach, AFAA Group Exercise, and NSPA Cycling. She has been teaching for 4 years.
My specialty: "Personal trainer, triathalon/running coach, bootcamp (cross-fit) and cycling. It is awesome to challenge our bodies to do things that we never thought were possible. I love helping people transform their lives by becoming stronger and healthier."
Danielle
Danielle is National Academy of Sports Medicine - CPT and P90x certified. She has been teaching for 4.5 years.
My specialty: P90x and personal training. "Fitness/nutrition are my passion! It's fun to be fit and to feel GOOD - enjoy life to the fullest. My purpose is to share my knowledge and passion for P90x, to help others achieve their goals ultimately leading them to a healthier, happier, fit lifestyle. All while I continue my education in fitness/nutrition to better myself and clients."
Agnes
Agnes is a certified Zumba instructor. She has been teaching for 5 years.
My specialty: "Latin dances. In 2009 when I became certified, Zumba made my life change. I became fit and healthy. I tried Zumba because I didn't like training. Now, I vary my exercises and challenge myself and I feel great. I feel stronger and I see a big difference in my body by doing a combination of Zumba and training."
Megan
Megan is a certified Zumba instructor with CPR/AED and First Aid training. She has been teaching for 3 years.
My specialty: "Zumba. I enjoy fitness because if I can make a small good difference in someone's life, I've done my job."
April
April is an ACE certified Group Exercise Instructor, ACE certified Personal Trainer, Schwinn Certified Spin Instructor, RYT 200 Yoga Alliance Certified, and Wisdom Method School of Yoga certified to teach Yin and Restorative Yoga. She has been in the field for 10 years and teaching Yoga for 3 years.
My specialty: "Yoga. Health and wellness in both the body and mind are so iportant in being able to fully enjoy all that life has to offer. I love teaching others ways to be healthy, but most importantly I love helping other find their internal motivation to live a healthy lifestyle."
